While surfing Netflix tonight, “Hungry for Change” caught my eye. Never heard of it, or read anything about it.

“HUNGRY FOR CHANGE exposes shocking secrets the diet, weightloss and food industry don’t want you to know about; deceptive strategies designed to keep you coming back for more. Find out what’s keeping you from having the body and health you deserve and how to escape the diet trap forever.”

The shocking secret isn’t really so shocking – too much sugar, too many processed foods, too many darn chemicals in everything, etc. We all know that. It’s really a matter of getting people to take charge of their eating habits.

Since we’re currently testing the DASH Diet, watching this documentary seems fitting. I admit, I do have issues with some suggestions with the DASH diet, but before I give my reviews on that, it’s best to try it first, right?

Anyway, if and when you have the time, watch the documentary.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.