DASH Diet: A week later

My husband and I finally started the DASH diet last Saturday. I mentioned it in a previous post. After reading The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy (A DASH Diet Book), I tried to weasel my way out of it (no …

Welcome! Happy New Year!

Before anything else, HAPPY NEW YEAR!!! Welcome to my food blog where I will chronicle anything and everything food-related. What better time to start chronicling anything and everything food-related but during a new year? New year, same resolutions – eat healthy, sleep earlier, exercise more. Might try the DASH diet …